The Benefits of Blackout Curtains: Improved Sleep and Better Energy Efficiency

Homeowners often devote a significant amount of time to deciding what kind of windows they want to install in their homes. It is clear why this is the case, given the multiple roles that windows have, ranging from improving ventilation to enhancing the aesthetic appeal of a home. However, curtains are something that homeowners typically pay less attention to due to the misconception that they are less important. In this post, we take a closer look at blackout curtains and their benefits to help you make a better decision on the type of curtains to get for your home.

What are Blackout Curtains?

Blackout curtains are curtains that have been designed to prevent external light from entering a space, creating a dark environment. They are typically made from thicker and heavier fabrics that may allow little to no light to pass through them. Many homeowners who opt to use blackout curtains often install them in rooms where a darker environment is preferred, such as bedrooms.

Benefits of Blackout Curtains

While blackout curtains are usually designed with the sole purpose of preventing light from entering a space, they also have numerous other added benefits, such as:

Improved Sleep

Blackout curtains can help to improve sleep by creating a more restful environment in the bedroom. The consistently dark environment created by blackout curtains can help to ensure that you get to enjoy rest that is not interrupted by lights from the outside, whether they be from the sun or from artificial sources such as streetlamps. Blackout curtains are also especially useful for promoting good sleep amongst graveyard shift workers who have no choice but to rest during daytime hours.

Enhanced Energy Efficiency

Blackout curtains can also help to regulate the ambient temperature within your home. This is because the thicker materials that blackout curtains are often made of give them thermal insulating properties. This means that they are able to not only prevent heat from being lost to the outside environment during colder months but also to prevent the home’s interior from being heated up excessively during hotter months.

Increased Privacy

Blackout curtains can also completely block the view into your home from outside through your windows. This can help you enjoy greater privacy at home, especially if your house is along a busy main road or if you have nosey neighbours.

Reduced Noise Pollution

At the same time, the thicker material of blackout curtains can also help to absorb sound. This reduces the noise pollution that you experience and can ensure that you enjoy peace and quiet in your own home.

Don’t Forget the Windows

For the best visual effect, it can be a good idea to ensure that the aesthetics of your blackout curtains match those of your windows. If you’re looking to get new windows for your home, Valley Windows has you covered. We are the number one manufacturer of custom timber and aluminium windows in Melbourne, and we have one of the largest window selections in Australia for you to choose from. Contact us today for a free quote!